don't change your clothes, don't fix your hair...just take a picture.
post that picture with NO editing.
post these instructions with your picture.
Okay, here's mine. Didn't actually "take" the picture, just used one of the most recent ones uploaded to my website (I'm lazy like that).
Yes, I AM wearing pants! Well, shorts, but I am covered down south! I just like being comfortable after working all day.