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October 30th, 2003

drink coffee

Sleep Pattern Off Kilter...

I have GOT to start keeping the same "sleep pattern" when I'm off work as if I am working! Was staying awake days, sleeping nights, instead of vice versa...as a result, it's just a little after midnight and I'm groggy. Can't go to sleep though, because if I do, I'll be awake all day, and having to work tomorrow night, that wouldn't work out very well...so, I'll relax on the sofa, with the TV volume up, and the light on...hopefully, if I do happen to "doze off", it won't be for very long....