blahAfter that was finished, she sent in another woman who went over some arm exercises they want me to try to do at least once daily. She also gave me papers with instructions for the exercises, for reference (my memory is terrible these days). The woman then applied something she called "biofreeze" to my shoulder area. Nothing they did today seemed to have helped the arm soreness. It's actually slightly MORE sore at the moment than it was, probably because of the movements they had me go through. I have another appointment next Thursday.
All that said... I'd get "physical" with that therapist given the opportunity. Yes, my mind stays in the gutter.